PERSONAL TRAINING

Why See A Personal Trainer?

EXPERT

ADVICE

Brendan has a Diploma of Fitness from Holmesglen and a passion for physiology and safe movement.

HANDS ON

EDUCATION

Ever been unsure if you are doing a movement correctly? We can take you step by step through movements so you can ace them.

ACCOUNTABILITY

Need a training buddy to keep you accountable? Personal training is better. We're here to help you stay motivated and get the most out of your sessions

MOTIVATION &

GOALS

We're here to help you set and achieve goals. With regular check-ins, we can  help you stay motivated at the gym.

TRACKING

CHANGE

Do you ever feel like you are going to the gym and not getting anywhere? We will track your progress over time as you achieve your goal whatever they may be.

FUN

The better you are at something, the more enjoyable it can be. Let us help build your confidence in the gym whilst having fun.

Personal Training in Pakenham

Private Studio Gym

 

Renam Street, Pakenham VIC 3810

Not Sure If Personal Training is Right For You?

There are lots of reasons people seek out expert advice from a personal trainer. You might be just starting out at the gym and need some help developing a routine or perform movements correctly. You might be an experienced gym goer but want more from the time you're putting in. Where ever you are at, we want to help you.

Not sure if personal training is right for you? Book in a free personal training consultation with Brendan and find out.

T&Cs - 1 free, 30-minute consultation per person. Must be over 18 or have parental consent. Non-members must pay a casual fee to the gym on entry.

 

 Personal Training Services

Looking for an experienced Personal Trainer in Pakenham? We offer training for a wide range of fitness levels from our very own, private home studio. This way is great for those seeking a more private experience and you can avoid that feeling of being judged by other gym members that I know many beginners feel. 

Established in 2011

“If exercise could be purchased in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” —Robert H. Butler

 

Our goal is to help you find a healthy balance with movement!

 

Gyms are a community of people from all walks of life coming together to improve their health and well being. The gym is a stress release, a place where we can set new goals, think, plan and build a strong body. We are all different and there is no one perfect answer to suit everyone's fitness goals. That’s why we believe in personal training, this way we get to know your challenges, and fitness habits to work with you in developing priorities and set goals. Personal training is exciting and great for the open-minded individual who needs expert advice and happy to train under the guidance of an experienced/qualified professional. 

 

In case you didn't know, Brendan Burchall trains clients Face to Face out of Derrimut Gym 24/7 in Pakenham location. 

 

What do you get:

  • Ongoing support, helping you work towards your goals

  • A tailored approach just for you

  • The skills you need to take control of your health

  • A variety of exercises to help you find what you like

  • Help fitting exercise into your life

  • An approach that’s effective because it’s based on scientific evidence

  • A collaborative approach

  • A friendly face - Training with Brendan

 

Training at the gym is hard work! However, with the right support and advice, most people do grow to love training

Peak and off-peak prices vary

Peak Rates | 6:30 am - 10 am | 4 pm -7 pm:

  • 30 minutes = $60

  • 50-60 minutes = $80

  • $10 extra per additional head, up to 3 people max.

 

Off-Peak Rates | 10 am - 2pm:

  • 50-60 minutes = $40* per person

  • Online Coaching = $55

Contact Brendan

PHONE

0423 267 730

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