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CAN AN OBSESSION WITH HEALTHY EATING BECOME UNHEALTHY?

April 9, 2017

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Pasta salad gets a bad wrap but can be made in a way that nourishes and helps your body to feel good. So I thought lets take a break from the traditional creamy dressings and go for something simple, made from things that most of us have in the cupboard. 

 

Don't have all the ingredients? Don't worry, just add what ever crunchy veg you need to use up. Enjoy!

 

 

 

Recipe

 

Ingredients

Salad

  • 125g pasta

  • 250 g cherry tomatoes

  • 1 avocado, diced

  • 1 green capsicum, diced

  • 1 large cucumber, diced

  • 150g snow peas

  • 1 tub of mini bocconcini

Dressing

  • 1/4 cup olive oil

  • 1/4 cup garlic olive oil

  • 2 tbls white vigegar

  • 2 tbls water

  • 1 tsp dried oregano

  • 1 tsp dried basil

  • Pepper, to taste

 

 

Method

  1. Fill a large saucepan full of water to the boil and add pasta

  2. Cook for 8 -15 mins as per packet directions, drain and set aside

  3. Wash and dice vegetables

  4. Add all dressing ingredients into a jar or waterproof plastic container, seal and shake until well combined

  5. Mix all components together and serve. 

  6. Enjoy!

 

Delish!

 

I dare you to try it. Let me know how you go below.

 

Your friend in food, 

 

xx Belinda

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